Heart-Healthy Diet Plans Backed by Science Heart disease continues to be one of the leading health concerns in India and [...]
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One of the questions I hear almost every day in my clinic is, “Doctor, what is better for my heart—walking […]
Heart disease has become increasingly common, especially in fast-paced urban areas like Navi Mumbai. Along with medications and regular follow-ups, […]
When we talk about protecting the heart, most conversations revolve around food choices, physical activity, and medications. Sleep, however, is […]
Heart attacks are among the leading causes of death worldwide, and India is no exception. Rapid urbanization, stressful lifestyles, sedentary […]